It’s 5 o’clock…I’m hungry!

It is perfectly normal to feel hungry around 5 pm, right?

5 pm to me does not imply more snacks are imminent. Snacks are supposed to tie you over to dinner, rather than fill you up. A snack is available for my kids after school. They should, theoretically, be able to hold off on eating after snack time and before dinner. Continue Reading

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