Creepy, sneaky depressive moods

I can feel it coming, the depression. It’s creeping in. Taking hold, slowly, cell by cell.

I try to figure out the source and stop the flow but I don’t know what it is – Genetics? Seasonal changes? Hormones?

Let’s blame hormones. 🙄

Continue reading Creepy, sneaky depressive moods

Tracking apps: who is using them and are they any good?

I recently downloaded an app to track my cycles. I used to do this on a small paper calendar but I like the convenience of the app in my phone.

Here’s the part I enjoy the most:

Logging my moods.

But me being me I have complaints about this. 😛

Continue reading Tracking apps: who is using them and are they any good?

Hormonal plunge in middle age

For several days during every month I feel more irritable, more pissed off, more inclined to run away and never come back than the rest of the month.

It’s hormones. In midlife, hormones play a huge role in emotion control. Or lack of control. This is true for most women I think, but I wouldn’t be surprised if men, too, had periods of less patience and more irritability. (Feel free to chime in, men…)

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