High points, low points

The high point today was knowing boot camp was on. Today is my third time going to the church basement and exercising with other moms.

The low point was that I woke up at 4:30 am with a headache coming from my neck and shoulder area.

Continue reading High points, low points

About jump rope and laundry

So. About boot camp… 😶

After Tuesday’s chocolate gorging, I went to check out the local exercise class in the church basement on Wednesday morning.

Well, the good news is, I’m still alive. 😂

Continue reading About jump rope and laundry

How to talk yourself into going for a couch25k run

Step1: Post this picture to instagram.

Continue reading How to talk yourself into going for a couch25k run

Aches, pains and injuries: welcome to your 40s…and 50s…

So this happened to me today.

I reached into the microwave, which is situated above the stove (so at face level), and I heard my wrist snap.

Ouch.

Welcome to your 40s. You now get injured reaching for stuff.

Continue reading Aches, pains and injuries: welcome to your 40s…and 50s…