Filling up on chickpeas, and keeping eczema at bay

Chickpeas are one of the healthiest foods you can eat.

To reduce the effects of eczema on my hands and arms I stopped eating foods that came in packages. Crackers and cookies, sauces and dips, and even condiments. This had a detoxing sort of effect on my liver and kidneys and I cannot tell you how quickly (relatively speaking) the eczema became less irritating. I endured three weeks of diligent ‘whole foods only’ diet with massive amounts of water to flush everything toxic out of my system.

The first week was the hardest. Continue Reading