Phobias, aversions and fear

A while ago I read a blog post where someone mentioned a phobia by a term that I didn’t recognize. So I looked it up in Wikipedia:

Trypophobia is an aversion to the sight of irregular patterns or clusters of small holes, or bumps.

This affected me in ways that are hard to explain. Continue reading

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Crappy Monday morning? A little luxury will save the day…

Stress and anxiety were my first emotions of the day today. The tone of what happened last night stayed with me and carried into Monday.

Not a good way to start a busy week. (Had to do with fortnite, don’t even ask…) Continue reading

Almost back to school: parenting kids with anxiety

It has begun again: the back to school preparation is in full force.

Both kids have their supplies, provided by Grandma’s generous supplement, plus the boy has new, men sized shoes (yikes), and the girl a new lunch bag.

For the remaining two weeks of August however, they are happily leaving all thoughts of school out of their brains and continuing with their summer laziness relaxing and fun.

Sort of. Continue reading

Homework anxiety after school absence

I admit that I am not the most patient person in the world.

There, I said it. Now the internet knows.

Look, I get it that when a kid is sick and misses a week of school, the prospect of going back is a little overwhelming. My younger one has a bit of performance anxiety under normal circumstances, never mind after a week of absence. I get it.

But here’s the thing. Continue reading

Homework stress and the sensory box

A mom whose blog I follow mentioned recently that she created a sensory box for a child in Girl Guides. But it turns out her own child ended up enjoying this box so much she kept it for her. When I read this, I immediately had one thought:

Make a sensory box for my own girl-child.

I thought it might address the anxiety issue in our own household. Imagine this scenario: Continue reading